FREQUENCY

I recommend starting therapy with a commitment to weekly sessions for the first three to six months. Weekly sessions enable you to access consistent support, which allows your nervous system to settle into a rhythm. This can aid the process of healing as you know, consciously and unconsciously, that there is a space for your thoughts and feelings to come up at a reliable interval.

Therapy is an investment in your well-being. Treatment can last a few months to a few years. Your needs and goals shape the course and duration of our work together. Your dedication to your well-being, and willingness to participate fully, will determine how successful we will be in working together.

FEES

Individual 50 minute session: $190

INSURANCE

I am not contracted with any insurance companies. Depending on your insurance, you can use your benefits for full or partial reimbursement. For anyone wishing to use this option, I can create a “super-bill” or monthly itemized receipt for you to submit to your insurance company. Be sure to contact your insurance company and ask about out-of-network provider coverage before seeking reimbursement, as each company and policy is different. While some offer generous reimbursement, others may not reimburse at all.

GOOD FAITH ESTIMATE

You have a legal right to an estimate of the total cost of services. To learn more, contact me or read more here